How to deal with major change.

I received a high emotion email from a client, one who is considering retiring from her career of over 25 years. She expressed feeling very anxious about what her future would look like. This was my reply: “You are thinking about leaving a life routine you’ve been used to for more than three decades, without having yet put together a possible plan for what your new life routine might look like. Change is very uncomfortable. Human beings are, for the most part, drawn to certainty in our lives. We want to know where our food will come from, our shelter, our relationships, and our...